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Daily Logs

This is my daily trading journal, where I log every trading session in detail—including the trades I took, the setups I missed, and the thoughts running through my head that day. Each entry helps me track my execution, evaluate my discipline and mindset, and identify recurring patterns in behavior or market context.

 

Whether it’s a great day or a tough one, I share it all as part of my commitment to accountability and consistent improvement. If you want to see what real price action trading looks like—mistakes and all—you’re in the right place.

Daily Log - October 14, 2025

No Trades - Total Net PnL: +$0.00

October 14, 2025 - ES 2000 Tick chart

No trades on the 2K tick chart today. During this session I became sure about giving the 5-minute chart a real try, and it’s clear that it can’t be done simultaneously whil...

Daily Log - October 10, 2025

No Trades - Total Net PnL: +$0.00

October 10, 2025 - ES 2000 Tick chart

Got to trade the open for once. The market was very sideways in the beginning, but then we got some news—probably tariff-related—and the market took a nosedive, dropping ab...

Daily Log - October 8, 2025

No Trades - Total Net PnL: +$0.00

October 8, 2025 - ES 2000 Tick chart

Another day with decent price action. It was a weak uptrend with not many setups, then consolidated into a small range for the rest of the session—overall not an easy struc...

Daily Log - October 6, 2025

No Trades - Total Net PnL: +$0.00

October 6, 2025 - ES 2000 Tick chart

The day started with a downtrend when I got to the chart. The channel broke, but the downtrend did not get a retest and instead reversed upward. There were not many setups...

Daily Log - October 2, 2025

No Trades - Total Net PnL: +$0.00

October 2, 2025 - ES 2000 Tick chart

The day started with a nice-looking downtrend. Not long after I began trading it broke the big downtrend channel, and I was expecting a correction and then an attempt at a...

Daily Log - September 30, 2025

No Trades - Total Net PnL: +$0.00

September 30, 2025 - ES 2000 Tick chart

I started late because of my day job, but when I got to the chart there was a very consistent trading range, almost between the ONL and ONH. I missed a few nice trades in t...

Daily Log - September 26, 2025

Losing Day - Total Net PnL: -$3,567.10

September 26, 2025 - ES 2000 Tick chart

There was no momentum left in the market, and it stalled. A doji formed, and it did not look good. I hate monkeying with trades, so I left it, even though it was a great ch...

Daily Log - September 24, 2025

Winning Day - Total Net PnL: +$1,204.96

September 24, 2025 - ES 2000 Tick chart

The day started as a downtrend, and when I got to the chart the wider downtrend needed a new low. No setups that I liked formed on the way down. After two measured legs dow...

Daily Log - September 22, 2025

Losing Day - Total Net PnL: -$2,292.10

September 22, 2025 - ES 2000 Tick chart

The day started as a nice uptrend, and when prices got back to the EMA and trendline I took a chance on a HL after a visual 2EL on my second EOD chart. The uptrend channel...

Daily Log - September 18, 2025

No Trades - Total Net PnL: +$0.00

September 18, 2025 - ES 2000 Tick chart

The day started as a big trading range, with big moves up and big moves down. There was a lot of movement and pretty predictable price action, but there were not many setup...

Daily Log - September 16, 2025

No Trades - Total Net PnL: +$0.00

September 16, 2025 - ES 2000 Tick chart

I got to the chart a bit late again, and there had been a nice downtrend in the overnight and early session. By the time I got to the chart, prices had transitioned into a...

Daily Log - September 12, 2025

No Trades - Total Net PnL: +$0.00

September 12, 2025 - ES 2000 Tick chart

I got to the chart planning for a quick session before heading to a concert. The market was in a range-like structure, but it was slow and did not offer any setups before I...

Daily Log - September 10, 2025

No Trades - Total Net PnL: +$0.00

September 10, 2025 - ES 2000 Tick chart

The day itself was in a range structure, with two legs up and two legs down. Context was pretty easy, but once again there were no clean setups even when the context was cl...

Daily Log - September 8, 2025

No Trades - Total Net PnL: +$0.00

September 8, 2025 - ES 2000 Tick chart

Overnight had a steep spike up, then shifted into a very choppy, tight range. When I got to the chart, price attempted an upside breakout and I was hoping we could get an u...

Daily Log - September 3, 2025

No Trades - Total Net PnL: +$0.00

September 3, 2025 - ES 2000 Tick chart

Overall structure was pretty weird. It followed the usual cycles, but there were lots of V-shaped reversals, which made it hard to get entries even though the short-term co...

Daily Log - August 29, 2025

No Trades - Total Net PnL: +$0.00

August 29, 2025 - ES 2000 Tick chart

Market was range-bound most of the session. There was a decent downtrend in the overnight and early morning, but I missed that—and looking back, it didn’t offer much I want...

Daily Log - August 27, 2025

No Trades - Total Net PnL: +$0.00

August 27, 2025 - ES 2000 Tick chart

The day once again started as a trading range. Volume was very low and price was painfully slow for the 4th day in a row. I can go a few days without trades, but when it’s...

Daily Log - August 25, 2025

No Trades - Total Net PnL: +$0.00

August 25, 2025 - ES 2000 Tick chart

Started very late since I had things to take care of at work. The market was really slow and choppy all morning and didn’t produce much. Structure was a trading range with...

Daily Log - August 21, 2025

No Trades - Total Net PnL: +$0.00

August 21, 2025 - ES 2000 Tick chart

When I got to the chart, price was in a range-like structure. There were a few opportunities early on that I missed, but nothing spectacular. My plan for the day was to be...

Daily Log - August 19, 2025

No Trades - Total Net PnL: +$0.00

August 19, 2025 - ES 2000 Tick chart

Overnight formed a trading range between ONH and ONL. Price then broke below ONL and developed a downtrend. I didn’t see a clean way to get in. As price kept pushing lower,...

Daily Log - August 15, 2025

No Trades - Total Net PnL: +$0.00

August 15, 2025 - ES 2000 Tick chart

Overnight formed a downtrend that kept working lower into the start of the session. I got to the chart just before the channel broke and was looking for shorts, expecting a...

Daily Log - August 13, 2025

No Trades - Total Net PnL: +$0.00

August 13, 2025 - ES 2000 Tick chart

Overnight made two legs up, then the morning session traded down, effectively shaping a trading range. Price broke the downtrend channel and made a new low. After that, it...

Daily Log - August 11, 2025

No Trades - Total Net PnL: +$0.00

August 11, 2025 - ES 2000 Tick chart

I got to the chart about an hour after the open. The market was in a range with a bearish imbalance, hovering around the Overnight Low (ONL) for a long time. It wasn’t clea...

Daily Log - August 7, 2025

No Trades - Total Net PnL: +$0.00

August 7, 2025 - ES 2000 Tick chart

Got to the chart about an hour after the market opened, and it had already started a nice downtrend heading toward the Overnight Low (ONL). In hindsight, I didn’t see many...

Daily Log - August 5, 2025

Losing Day - Total Net PnL: -$4,042.10

August 5, 2025 - ES 2000 Tick chart

I started about an hour after the market opened today, since I’m now back at my day job. The market had been trending down strongly in the morning with very few pullbacks t...

Daily Log - August 1, 2025

No Trades - Total Net PnL: +$0.00

August 1, 2025 - ES 2000 Tick chart

Prices made one leg down during the overnight session, and after the open, we got the second leg down. After that, the market formed some kind of wider range, but with a be...

Daily Log - July 30, 2025

Losing Day - Total Net PnL: -$3,104.60

July 30, 2025 - ES 2000 Tick chart

We were in a range from the open, with prices moving up and down inside an 11-point zone. After a strong move to the top of the range, there was a sharp leg down. I didn’t...

Daily Log - July 28, 2025

No Trades - Total Net PnL: +$0.00

July 28, 2025 - ES 2000 Tick chart

There was an overnight spike down that formed a new low around the open. After that, price went into a small trading range and stayed there for quite a while. There was som...

Daily Log - July 24, 2025

No Trades - Total Net PnL: +$0.00

July 24, 2025 - ES 2000 Tick chart

The day began with a clear trading range structure, but after price broke out of the Overnight Highs a couple of times, a bullish imbalance became obvious. It slowly develo...

Daily Log - July 22, 2025

No Trades - Total Net PnL: +$0.00

July 22, 2025 - ES 2000 Tick chart

arly in the session, there was a lower high (LH) that confirmed a second entry short (2ES), not long after the open. The setup looked great and lined up well, but the signa...

Daily Log - July 17, 2025

No Trades - Total Net PnL: +$0.00

July 17, 2025 - ES 2000 Tick chart

The entire day has been one long, painfully slow grinding trend to the upside. The uptrend started off weak, with price chopping above and below the 21 EMA, making it hard...

Daily Log - July 15, 2025

Losing Day - Total Net PnL: -$4,154.60

July 15, 2025 - ES 2000 Tick chart

The day started with two legs up during the overnight session. After the open, the market reversed and broke below the overnight lows, kicking off a new downtrend. I was de...

Daily Log - July 11, 2025

No Trades - Total Net PnL: +$0.00

July 11, 2025 - ES 2000 Tick chart

The day started with two legs down in the overnight session. However, prices failed to break through the overnight low, and we saw a reversal into what eventually developed...

Daily Log - July 9, 2025

No Trades - Total Net PnL: +$0.00

July 9, 2025 - ES 2000 Tick chart

The day started with a nice, steep uptrend that looked really promising. It began to develop into a potential spike-and-channel structure, but prices soon started consolida...

Daily Log - July 7, 2025

No Trades - Total Net PnL: +$0.00

July 7, 2025 - ES 2000 Tick chart

A difficult day. After the long weekend, I was eager to get back on the charts and fully committed to taking the first quality setup that appeared. Unfortunately, it turned...

Daily Log - July 1, 2025

No Trades - Total Net PnL: +$0.00

July 1, 2025 - ES 2000 Tick chart

Summer price action is definitely here. The day unfolded within a ranging structure, but the overall price action was tough to read. Many short-term channels had overshoots...

Daily Log - June 26, 2025

Losing Day - Total Net PnL: -$4,925.68

June 26, 2025 - ES 2000 Tick chart

Another very slow day with a grinding uptrend. The market had low volume, which likely explains the lack of real momentum throughout the session. I took two trades today. T...

Daily Log - June 23, 2025

No Trades - Total Net PnL: +$0.00

June 23, 2025 - ES 2000 Tick chart

Today was a tricky session right from the start. The price action was slow and a bit messy, and it wasn’t immediately clear what kind of structure we were working with. The...

Daily Log - June 18, 2025

No Trades - Total Net PnL: +$0.00

June 18, 2025 - ES 2000 Tick chart

Today was an FOMC statement day, and the market behaved pretty much as expected. Leading up to the release, things got extremely slow—no real movement, and definitely not m...

Daily Log - June 16, 2025

No Trades - Total Net PnL: +$0.00

June 16, 2025 - ES 2000 Tick chart

Today was rollover day, and that really showed in the price action. The session began with a strong spike and channel pattern that initially looked promising—there was a cl...

Daily Log - June 12, 2025

No Trades - Total Net PnL: +$0.00

June 12, 2025 - ES 2000 Tick chart

Another difficult day with very few clean setups. There were some more aggressive entries, but I’ve been focusing on the highest-probability trades — and those just haven’t...

Daily Log - June 10, 2025

Losing Day - Total Net PnL: -$2,624.04

June 10, 2025 - ES 2000 Tick chart

Very strange market structure today—there were multiple spike-and-channel patterns, lots of overshoots, and price action just didn’t seem to follow the usual rules. It made...

Daily Log - June 6, 2025

No Trades - Total Net PnL: +$0.00

June 6, 2025 - ES 2000 Tick chart

Another day without trades. Unlike earlier in the week, today I didn’t even see any setups I liked in hindsight. Price action felt uncertain, and nothing lined up clearly e...

Daily Log - June 4, 2025

Winning Day - Total Net PnL: +$2,025.40

June 4, 2025 - ES 2000 Tick chart

The day started as a broad range day — very slow, and I didn’t spot many setups in real time. There was one Higher Low setup that I only recognized after the fact. It confi...

Daily Log - June 2, 2025

No Trades - Total Net PnL: +$0.00

June 2, 2025 - ES 2000 Tick chart

Not an eventful day. It was slow and choppy by the time I got on the chart, although the start of the session looked a bit better. I didn’t see many trades I felt confident...

Daily Log - October 13, 2025

No Trades - Total Net PnL: +$0.00

October 13, 2025 - ES 2000 Tick chart

A few years ago I was sure I would never swing trade. I really liked the idea of scalping — quick in, quick out — and spending less time in the market to avoid fakeouts. Bu...

Daily Log - October 9, 2025

Winning Day - Total Net PnL: +$2,395.40

October 9, 2025 - ES 2000 Tick chart

When I got to the charts there was a big downtrend going, but soon after the channel broke and formed a steep uptrend. The bigger downtrend could already be drawn with a br...

Daily Log - October 7, 2025

No Trades - Total Net PnL: +$0.00

October 7, 2025 - ES 2000 Tick chart

Another day with decent price action. Even though I did not take any trades on my PA accounts, I find these new Tradify evals a bit distracting. I originally thought they w...

Daily Log - October 3, 2025

No Trades - Total Net PnL: +$0.00

October 3, 2025 - ES 2000 Tick chart

Another difficult day. It seems the more experience I get in reading the price and context, the harder it becomes to trust my own read. I did not trust anything enough toda...

Daily Log - October 1, 2025

No Trades - Total Net PnL: +$0.00

October 1, 2025 - ES 2000 Tick chart

The day started with a strong leg up, probably news-driven. When I got to the chart prices had just made a new high of that leg. It was likely to expect another leg going u...

Daily Log - September 29, 2025

No Trades - Total Net PnL: +$0.00

September 29, 2025 - ES 2000 Tick chart

The day was pretty choppy. Over the weekend I got myself five new Tradify accounts, and the plan was to trade them a bit aggressive to try and pass them quickly. But the ma...

Daily Log - September 25, 2025

No Trades - Total Net PnL: +$0.00

September 25, 2025 - ES 2000 Tick chart

The day was pretty weird. At points the price action looked completely random, with overshoots and channels that never made new extremes. Looking at the 10K chart the struc...

Daily Log - September 23, 2025

No Trades - Total Net PnL: +$0.00

September 23, 2025 - ES 2000 Tick chart

I started late because of work, but when I got to the chart there was a nice downtrend going. Overall it was a good day price action-wise, with easy-to-read context and a f...

Daily Log - September 19, 2025

No Trades - Total Net PnL: +$0.00

September 19, 2025 - ES 2000 Tick chart

The overnight session had a spike up and a try for a retest but did not fully make a new high. Prices then reversed down, and we got two legs down as the downtrend played o...

Daily Log - September 17, 2025

Losing Day - Total Net PnL: -$104.60

September 17, 2025 - ES 2000 Tick chart

The day started out looking like a trading range. The market made a leg down, broke the ONL, and then another leg formed. I drew a secondary channel that fit really well. A...

Daily Log - September 15, 2025

No Trades - Total Net PnL: +$0.00

September 15, 2025 - ES 2000 Tick chart

I got to the chart late due to some tech problems with the NinjaTrader platform, but I did not miss much. The market was super slow and choppy. It was rollover day, so that...

Daily Log - September 11, 2025

Winning Day - Total Net PnL: +$2,776.42

September 11, 2025 - ES 2000 Tick chart

When I got to the charts there was a nice uptrend going, and soon after a clean 2EL and F2ES formed right at the 21 EMA and the trendline on my chart. I jumped in and it wo...

Daily Log - September 9, 2025

No Trades - Total Net PnL: +$0.00

September 9, 2025 - ES 2000 Tick chart

It was another slow day. The overnight price action had a strange shape, but it looked like two legs down and that prices were about to reverse when I got to the chart. It...

Daily Log - September 4, 2025

No Trades - Total Net PnL: +$0.00

September 4, 2025 - ES 2000 Tick chart

Overnight traded in a range and was just about to break out when I got to the chart. It started to look like we could get an uptrend going, so I drew a spike-and-channel to...

Daily Log - September 2, 2025

Losing Day - Total Net PnL: -$4,479.60

September 2, 2025 - ES 2000 Tick chart

Price had a steep spike during the overnight session. The downtrend played out with a new low, but it still looked bearish, so I drew a spike-and-channel and kept an eye on...

Daily Log - August 28, 2025

No Trades - Total Net PnL: +$0.00

August 28, 2025 - ES 2000 Tick chart

We had a slow, weak uptrend that kept chopping higher. A few setups showed up, but it was the usual trade-off: either good-looking setups in poor context, or great context...

Daily Log - August 26, 2025

No Trades - Total Net PnL: +$0.00

August 26, 2025 - ES 2000 Tick chart

Another brutally slow, choppy day. Structure was range-like with a slight bullish bias. At times it looked like a very weak uptrend was forming, but I had to keep moving th...

Daily Log - August 22, 2025

Losing Day - Total Net PnL: -$4,167.10

August 22, 2025 - ES 2000 Tick chart

Got to the chart a bit late. Price had been rallying all morning—likely off Jackson Hole / Trump headlines—but I didn’t see many clean ways to get on board. By the time I s...

Daily Log - August 20, 2025

Losing Day - Total Net PnL: -$5,104.60

August 20, 2025 - ES 2000 Tick chart

Prices formed a downtrend after the open, but there weren’t many setups I liked. The downtrend played out and reversed. After the first leg up, a HL formed — I skipped it....

Daily Log - August 18, 2025

Winning Day - Total Net PnL: +$2,395.40

August 18, 2025 - ES 2000 Tick chart

ot to the chart a bit late after work. RTH had been in a range most of the session with a slight bearish imbalance. After one more push down failed to continue, price moved...

Daily Log - August 14, 2025

No Trades - Total Net PnL: +$0.00

August 14, 2025 - ES 2000 Tick chart

The day started with an overnight spike down, then price rallied into an uptrend with a few nice entries. I hadn’t started trading yet, and by the time I got to the chart t...

Daily Log - August 12, 2025

No Trades - Total Net PnL: +$0.00

August 12, 2025 - ES 2000 Tick chart

The day started like a trading range, but price broke out above the ONH and an uptrend formed. The trend looked strong at first with the EMA holding, but the push phases go...

Daily Log - August 8, 2025

No Trades - Total Net PnL: +$0.00

August 8, 2025 - ES 2000 Tick chart

Started late again. The market had already been trending strongly upward during the overnight and morning sessions. When I got to the chart, price was breaking the uptrend...

Daily Log - August 6, 2025

No Trades - Total Net PnL: +$0.00

August 6, 2025 - ES 2000 Tick chart

Got a very late start today since I was stuck at work. The market began the session in a range, but eventually broke out above the Overnight High (ONH) and started forming...

Daily Log - August 4, 2025

No Trades - Total Net PnL: +$0.00

August 4, 2025 - ES 2000 Tick chart

I started about an hour after the market opened today, since I’m now back at my day job. The market had been trending up strongly during the morning session, but it didn’t...

Daily Log - July 31, 2025

No Trades - Total Net PnL: +$0.00

July 31, 2025 - ES 2000 Tick chart

It was a big bearish day. The market trended lower with an initial leg down, followed by a retest of the channel, then a second leg lower — and eventually even a third meas...

Daily Log - July 29, 2025

No Trades - Total Net PnL: +$0.00

July 29, 2025 - ES 2000 Tick chart

The day started once again with very little overnight price action. There was an uptrend continuing from yesterday and through the night. After the open, the market started...

Daily Log - July 25, 2025

Winning Day - Total Net PnL: +$2,395.40

July 25, 2025 - ES 2000 Tick chart

The overnight session had a sharp spike up followed by a spike down. After the market opened, it settled into a very tight 7-point range. Price moved up and down through th...

Daily Log - July 23, 2025

No Trades - Total Net PnL: +$0.00

July 23, 2025 - ES 2000 Tick chart

Today was a strange and tricky day. The market structure was hard to read and didn’t offer many clear opportunities. On the 10K chart, the session eventually formed what lo...

Daily Log - July 18, 2025

No Trades - Total Net PnL: +$0.00

July 18, 2025 - ES 2000 Tick chart

The day was marked by a slow, downward drift for most of the session. It wasn’t an easy environment to find clean setups either—price action stayed sluggish and lacked stro...

Daily Log - July 16, 2025

No Trades - Total Net PnL: +$0.00

July 16, 2025 - ES 2000 Tick chart

The day initially looked like it might shape up to be a range day. Price action began consolidating into a tight sideways range shortly after the open, offering very few cl...

Daily Log - July 14, 2025

No Trades - Total Net PnL: +$0.00

July 14, 2025 - ES 2000 Tick chart

nother slow, grinding uptrend—classic stair-step structure. Small pushes up followed by sideways movement, then another small push higher. The market just kept chopping alo...

Daily Log - July 10, 2025

No Trades - Total Net PnL: +$0.00

July 10, 2025 - ES 2000 Tick chart

The pre-market action showed two legs up followed by a single leg down, hinting at the possibility of another leg down and a developing trading range structure. However, af...

Daily Log - July 8, 2025

Winning Day - Total Net PnL: +$2,695.40

July 8, 2025 - ES 2000 Tick chart

Today, price spent nearly the entire session inside the Overnight High (ONH) and Overnight Low (ONL), forming a wide range. However, this range didn’t have well-defined sup...

Daily Log - July 2, 2025

Winning Day - Total Net PnL: +$2,170.40

July 2, 2025 - ES 2000 Tick chart

The day started with a clear downtrend structure, and for quite some time, it looked like the broader downtrend would push for a new low. But when that never materialized,...

Daily Log - June 30, 2025

No Trades - Total Net PnL: +$0.00

June 30, 2025 - ES 2000 Tick chart

The day started with an overnight spike, but the market reversed early and developed into a downtrend. The structure was decent at times, and there were a few mediocre setu...

Daily Log - June 24, 2025

No Trades - Total Net PnL: +$0.00

June 24, 2025 - ES 2000 Tick chart

Starting to become a bad habit now—another tradeless day. Every day I sit down at the computer and tell myself, “Today, you have to execute if something shows up that’s wor...

Daily Log - June 20, 2025

No Trades - Total Net PnL: +$0.00

June 20, 2025 - ES 2000 Tick chart

Another tradeless day today. The market was extremely slow by the time I got on the charts, and nothing worthwhile set up after that. What’s especially frustrating is that...

Daily Log - June 17, 2025

Losing Day - Total Net PnL: -$4,271.08

June 17, 2025 - ES 2000 Tick chart

Today was a slow day due to the contract rollover, which brought low volume and choppy price action. Early on, the market looked like it was trending upward, but it eventua...

Daily Log - June 13, 2025

Winning Day - Total Net PnL: +$3,945.40

June 13, 2025 - ES 2000 Tick chart

I didn’t have much time to trade today, but I managed to squeeze in a short session before heading out to a concert. The structure was more clear than it has been on most r...

Daily Log - June 11, 2025

No Trades - Total Net PnL: +$0.00

June 11, 2025 - ES 2000 Tick chart

It was a rangy day overall, with a strong sell-off toward the end. The price action was difficult to read in real time—nothing looked clean or obvious. Looking back, the st...

Daily Log - June 9, 2025

No Trades - Total Net PnL: +$0.00

June 9, 2025 - ES 2000 Tick chart

Very low volume and extremely slow-paced day. It started off looking like a trading range with a slight bullish imbalance, but eventually developed into a weak trend. Howev...

Daily Log - June 5, 2025

No Trades - Total Net PnL: +$0.00

June 5, 2025 - ES 2000 Tick chart

No trades taken today. The market spent most of the day in a range, with a slight bearish bias toward the end. I found it difficult to commit to any setups. There was one v...

Daily Log - June 3, 2025

No Trades - Total Net PnL: +$0.00

June 3, 2025 - ES 2000 Tick chart

Another slow and difficult day for me. The market moved in a slow, crawling uptrend with very few clear setups. I find it hard to trust mediocre entries in strong, slow tre...

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