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June 23, 2025 - ES 2000 Tick chart

Daily Log - June 23, 2025

No Trades - Total Net PnL: +$0.00

Note:

Today was a tricky session right from the start. The price action was slow and a bit messy, and it wasn’t immediately clear what kind of structure we were working with. There was some early movement that hinted at a trend, but the price quickly settled into indecision.

There was some confusion about how to interpret the trend structure—was it a tight channel that already had a break and new high, or was the channel still intact and in play? That uncertainty led to hesitation.

When a second entry long (2EL) showed up, the 21 EMA wasn’t really holding, so I passed on it, waiting instead for a higher low (HL). That HL did eventually form, and the signal bar was excellent—it even lined up as a triple test. Still, I hesitated again and let the trade go.

Biggest Lesson:

Today was a classic case of analysis paralysis. Even though the setup checked several boxes, I second-guessed myself and missed it. Very frustrating, especially after sitting and waiting all day.

Overall Daily Experience:

🟠 Mixed – Some good, some bad

Mindset & Emotions:

🤯 Overthinking, 😔 No Confidence, 😴 Tired / Low Energy

Execution Behavior:

⏳ Hesitated / Missed Entry

Todays Mistakes:

⏱️ Hesitated too much and missed the entry, 💥 Let emotion influence entry

Distractions:

🧠 Mental Distractions

Discipline:

Focus Level:

Sleep Quality:

Market Condition:

🧱 Range-Bound Market, 💼 Low Volume Day, 🐌 Slow Grinding Trend

Special Event Day:

🏢 ISM Services PMI

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June 23, 2025 - ES 2000 Tick chart

June 23, 2025 - ES 2000 Tick chart

June 23, 2025 - ES 10K Tick chart

June 23, 2025 - ES 10K Tick chart

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