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August 1, 2025 - ES 2000 Tick chart

Daily Log - August 1, 2025

No Trades - Total Net PnL: +$0.00

Note:

Prices made one leg down during the overnight session, and after the open, we got the second leg down. After that, the market formed some kind of wider range, but with a bearish tilt to it. Inside this range, there were steep channels both up and down.

There was a lot of movement — at times pretty fast — but not many clean setups. Even though a few did show up, most were aggressive or hard to catch. One I really should have taken was a double trap setup.

I was looking for shorts all the way down during the strong downtrend. After a break of the channel, we got a nice second entry short (2ES). I tried to enter but didn’t get filled — and in hindsight, that was lucky since it got stopped out. The bar right after formed a great double trap, but since price had pulled back so far, I got scared and passed on it. I really should have entered on a limit order here, but yeah… easier said than done.

After that, the market just chopped around until the close. Not a great week overall, but next week we start over fresh.

Biggest Lesson:

When the context is clear, I have to pull the trigger. I hesitated on a clean double trap because price had pulled back too far, but the setup was solid and aligned perfectly with the broader structure. If I keep waiting for perfection, I’ll keep missing the best trades. Trust the read — and don’t let fear stop me when everything lines up.

Overall Daily Experience:

🟠 Mixed – Some good, some bad

Mindset & Emotions:

😔 No Confidence, 🤯 Overthinking, 😐 Bored but Focused

Execution Behavior:

⏳ Hesitated / Missed Entry

Todays Mistakes:

⏱️ Hesitated too much and missed the entry, 💥 Let emotion influence entry

Distractions:

🧠 Mental Distractions

Discipline:

Focus Level:

Sleep Quality:

Market Condition:

🌪️ Choppy Action, 📈 Medium Trend, 🧱 Range-Bound Market

Special Event Day:

🏭 ISM Manufacturing PMI

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August 1, 2025 - ES 2000 Tick chart

August 1, 2025 - ES 2000 Tick chart

August 1, 2025 - ES 10K Tick chart

August 1, 2025 - ES 10K Tick chart

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with detailed notes and linked trades

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