top of page
July 11, 2025 - ES 2000 Tick chart

Daily Log - July 11, 2025

No Trades - Total Net PnL: +$0.00

Note:

The day started with two legs down in the overnight session. However, prices failed to break through the overnight low, and we saw a reversal into what eventually developed into a trading range. The range showed signs of bearish imbalance, as price struggled to return to the overnight lows and instead settled into a sideways chop inside a 17-point range.

It wasn’t easy to make sense of the price action in real-time—it felt messy and directionless. But looking back at the 10K tick chart in hindsight, the structure made a lot more sense. It’s just one of those days where the bigger picture becomes clearer after the fact.

For a long time, price gave the impression we were simply stuck inside a range. But toward the end of the session, the bullish imbalance became more apparent. It started to look like we had actually been in a very broad and weak uptrend stretching all the way from the market open. That channel eventually attempted a breakout to a new high, pushing above the range—but it didn’t quite succeed in reaching a clear new extreme.

All in all, a pretty uneventful and indecisive day. I’m ending the week green—but that’s mostly because I only took one trade. It’s just been difficult to trust the price action and market structure the past few days.

Biggest Lesson:

Sometimes the hardest part of trading is doing nothing. Today was a reminder that sitting on your hands is also a decision—and often the right one when the market context is murky and structure unclear. Not every session will offer quality setups, and forcing trades in that kind of environment is usually more damaging than staying flat. Patience is a position.

Overall Daily Experience:

🔴 Poor – Off day mentally or technically

Mindset & Emotions:

💪 Confident, 😐 Bored but Focused, 😠 Frustrated

Execution Behavior:

✅ Followed Plan

Todays Mistakes:

✅ No Mistakes

Distractions:

🚫 No Distractions

Discipline:

Focus Level:

Sleep Quality:

Market Condition:

🌪️ Choppy Action, ⛔ Not Many Setups, 💼 Low Volume Day, 🧱 Range-Bound Market

Special Event Day:

✅ None

-

July 11, 2025 - ES 2000 Tick chart

July 11, 2025 - ES 2000 Tick chart

July 11, 2025 - ES 10K Tick chart

July 11, 2025 - ES 10K Tick chart

-

👉 Click here to view the full Daily Trading Logs

with detailed notes and linked trades

Low Volume Day No Trades Range-Bound Market Slow Grinding Trend

-

bottom of page