Daily Log - September 19, 2025
No Trades - Total Net PnL: +$0.00
Note:
The overnight session had a spike up and a try for a retest but did not fully make a new high. Prices then reversed down, and we got two legs down as the downtrend played out with no setups there. Prices then reversed on a dime and moved up strongly, with no pullbacks or setups before reaching the ONH and forming a really sketchy 2EL. After this, prices slowed down a lot and formed a very flat spike-and-channel. This move completed the overall structure for the day with two measured legs up.
Biggest Lesson:
Fridays can be slow and unpredictable, and this was no exception. But all screen time is valuable while learning.
Overall Daily Experience:
🔴 Poor – Off day mentally or technically
Mindset & Emotions:
😐 Bored but Focused, 😠 Frustrated
Execution Behavior:
✅ Followed Plan
Todays Mistakes:
✅ No Mistakes
Distractions:
🚫 No Distractions
Discipline:
Focus Level:
Sleep Quality:
Market Condition:
⛔ Not Many Setups, 🧱 Range-Bound Market, 🌪️ Choppy Action
Special Event Day:
✅ None
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September 19, 2025 - ES 2000 Tick chart
September 19, 2025 - ES 10K Tick chart
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