Daily Log - August 20, 2025
Losing Day - Total Net PnL: -$5,104.60
Note:
Prices formed a downtrend after the open, but there weren’t many setups I liked. The downtrend played out and reversed. After the first leg up, a HL formed — I skipped it. I was expecting a new high in the uptrend, price had pushed back above the EMA, and I even had a Tier 1 signal bar on my second chart. My only “reason” was a close below the EMA on the main chart that made me wait for a Failed Second Entry Short (F2ES). In hindsight, I should have pulled the trigger there.
Price then formed the second leg up and it looked like the uptrend had played out. I drew a downtrend channel for the reversal, but it was probably too wide. I took a double trap: the 2ES got trapped, price pushed back below the EMA, and a Tier 1 signal bar printed, so I went short. It took a while before the setup triggered — a clue not many got trapped — and the trade failed. It was congested, and I was selling into support, so not a great setup. Probably some FOMO too — lots of movement today, but not many setups.
Too bad I didn’t take the HL — if I had, I’d probably be green and would have skipped the double trap. The good thing: I took a trade, and I’m totally fine with the loss even if it wasn’t a great setup. That, by itself, is a win.
Biggest Lesson:
Don’t pass on decent setups and then fall for the need to take sub-par trades later in the day; don’t let FOMO replace context.
Overall Daily Experience:
🟠 Mixed – Some good, some bad
Mindset & Emotions:
🤯 Overthinking, 😐 Bored but Focused, 😬 Hesitated Too Much
Execution Behavior:
⏳ Hesitated / Missed Entry, 💥 Took Big Risk, ⚡ Impulse Trade
Todays Mistakes:
❌ Did not read Context correct, 🧱 Took trade near or inside congestion, 😰 FOMO entry, 😓 Not aggressive enough
Distractions:
🚫 No Distractions
Discipline:
Focus Level:
Sleep Quality:
Market Condition:
📈 Medium Trend
Special Event Day:
📝 FOMC Minutes
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August 20, 2025 - ES 2000 Tick chart
August 20, 2025 - ES 10K Tick chart
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