January 29, 2026
January 29, 2026 - ES 5m
Session Result:
⚪ Just Evals.
Total Net PnL ($):
+$0.00
Trading Start Time:
15:30
Trading End Time:
15:30
Discipline:
Focus Level:
Total PnL (Points):
0.00
Session Duration:
6h 0m
Sleep Quality:
Todays Mistakes:
Market Conditions:
🌪️ Large Range Day
Overall Daily Experience:
🟠 Mixed – Some good, some bad
Special Event Day:
Unemployment Claims
Notes:
The day started with a strong selloff. I did not find an entry before we got a bear flag on bar 12. I took it only on 1 contract since we were far from the EMA and the risk for a pullback was real. It hit 1R of the flag of +17.25 pts. pretty quick.
On bar 19 we got another bear flag and I took it. This was actually a mistake to take, as I know bar 18 is often a reversal bar, and we were late in the trend with three pushes down.
We got a strong pullback to the EMA, but I was really expecting a retest of the low and a bear continuation after that strong move down. But the market stalled for a long time at the EMA and I eventually had to close the trade for a loss.
Price did push above the EMA and formed a great bull breakout bar, so I entered long, thinking this would be a bear trap. That also ended up being the trap that I got caught in. I took it for +12 pts. on three contracts.
Turned out to be a good call. The market reversed back down after this and it formed a great bear breakout bar below the EMA, so it really looked like we could get another V-shape reversal. But price hesitated and pulled back to the EMA. Really a wild day with big moves.
After this price just grinded higher along the EMA. I was not really eager to buy since I was leaning much more toward price testing the low of the steep bear leg we had in the morning.
The bulls’ slow grind developed into a small trading range which was untradeable, so I ended my session.
Biggest Lesson:
My big loss today is a reminder that the structure is not always going to be what is expected. The damage of the loss was not dramatic—I had a few winners covering a bit for it, but ended the day with -25.25 pts. That is much less than I get in profit many other days, so the math is good overall. It is not the outcome of a few trades, it is the outcome of a series of trades. In Mark Douglas we trust 🙂
Trades Taken on PA-accounts:
Tags:
Trading Range

