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December 22, 2025

December 22, 2025 - ES 5m

December 22, 2025 - ES 5m

Session Result: 

⚪ Just Evals.

Total Net PnL ($):

+$0.00

Trading Start Time:

15:30

Trading End Time:

15:30

Discipline:
Focus Level:
average rating is 4 out of 5
average rating is 4 out of 5
Total PnL (Points):

0.00

Session Duration:

5h 30m

Sleep Quality:
average rating is 5 out of 5
Todays Mistakes:

Market Conditions:

🧱 Tight Trading Range Day

Overall Daily Experience:

🔴 Poor – Off day mentally or technically

Special Event Day:

None

Notes:

I started the session at market open today, and already by bar 2 there was a possible short. We had a big overnight gap, and after two consecutive bear bars I took a chance and entered to see if we could close the gap. But the follow-through wasn’t there — we got a doji, and then a bullish doji right after. That was enough for me to exit the trade at breakeven.

After that, it became pretty clear that this was shaping up to be a trading range structure day.

Later on, the bulls managed to break out of the range, and I started looking for a possible BOPB. We eventually got one, but there were a lot of upper wicks, which made me uncomfortable. When we then got a double bull bar entry, I looked to enter, but I didn’t get filled. In hindsight, that was probably a good thing. The BOPB turned into a long, slow sideways crawl upward, and the market was super slow and barely moving.

After a tight bear micro channel back down to the range low, I entered long on a nice-looking bull bar forming a double bottom. It was a risky entry since the micro channel was very tight and the bears could easily get another leg down. My initial target was the top of the small range at +6 pts.

Prices then pulled back and made a second leg down for the bears. On that move, I added one more contract as an FBO of the range. I took off the first contract at +2.50 pts and aimed for +9 pts at the top of the range on the second contract.

In the end, I took the second contract off at +5 pts. Price was stalling again right around last week’s high, and there was just no momentum. After that, I ended my session. The market was simply too slow and choppy to justify staying engaged.

Biggest Lesson:

Slow, low-volume range days don’t owe you anything. Taking partials, lowering expectations, and calling it early when momentum just isn’t there is the right play. Protecting patience and mental capital matters more than squeezing out every last point.

Trades Taken on PA-accounts:

Tags:

Trading Range

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